When it comes to hemorrhoids, there are plenty of things that you will be able to do when it comes to tackling the condition. One of these things is your diet. Eat properly, and you may even be able to keep hemorrhoids at bay for good. If you eat the right foods while you have hemorrhoids, then it may actually clear up the condition sooner as opposed to later.
1. Red and Blackcurrant Berries
These are high in Vitamin C which can have a massive impact on how your body functions. The main reason as to why you want to get these into your diet, however, is due to the addition of fatty acid ‘Gamma Linoleic Acid’, or GLA for short. This is a compound which spurs your body on to produce a hormone known as ‘prostaglandin’. This helps to eliminate pain in the body, which is fantastic!
In addition to this, the compound helps to cleanse out your system somewhat. This leads to a healthier anus.
We recommend that you drink pomegranate juice as opposed to eating a whole pomegranate. It is a bit healthier for you. Anyway, this is a product which is a natural astringent. What this means is that it will help to reduce the swelling in your anus. This results in the pain being eradicated, which is great. This is one of the fruits that will really be great at eliminating hemorrhoids when you are in the midst of the condition!
3. Bananas and Oranges
Both have roughly the same benefits. Both are high in fiber and Vitamin C. The main reason you want to be consuming fiber while you are suffering from hemorrhoids Your anus is going to be swollen. It is going to be severely swollen. If you have harder stools, then it is going to cause you a lot of pain to force the stool out. You want to make the stool as soft as possible (not too soft, that can be just as bad!). The bananas and oranges will help with this! Eat a couple a day. Nothing more than that, otherwise you will cause yourself issues.
4. Broccoli and Dark Leafy Greens
Again, these are products which are high in fiber. This means that they are brilliant for ensuring that your stools are nice and soft. There are also plenty of vitamins inside these vegetables which can give your body the strength that it needs to fight off those swollen hemorrhoids!
Finally, beans. Doesn’t matter what you eat. All of them are good, although we are fans of kidney beans and the like. They tend to taste a bit better! Anyway, this is another product which is full of fiber. They are also a great source of protein. This protein will be needed to help ‘rebuild’ the area!
Remember; these are not the only foods that you can eat when it comes to dealing with hemorrhoids. They are, however, an excellent starting point!
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